what is in it for you?

When I initially embarked upon my health journey and enrolled in Optavia I knew I did not want someone constantly pressuring me or trying to up-sell.  Fortunately my coach who was a close family friend and understood this and took a passive yet supportive role.  She guided me, we texted weekly on my progress and she was there whenever I had a question; but she never intruded on my time or pushed me into something I did not need.  nor want.  Her guidance and support was invaluable but I never once felt pestered or pressured by her.

This is the approach I chose to take on with my clients, I am here to hold you accountable, guide you and help you transform into the best version of you.  I am not here to pressure you or take up too much of your valuable time.  I am always available by phone, email or text and look forward to weekly progress updates as well as providing the best means and methods to succeed.  I will NEVER under any circumstance pressure a client into something they don't want or waste a clients time.  While taking an active role in guiding you through your new lifestyle I will be as active or as passive as you choose.  Please note that in being passive I will still expect weekly progress updates and will be holding you accountable.  This is your journey, I am here to make sure you realize your goals.

In going through my personal journey I learned first hand on what works, how to keep the lifestyle exciting and non-stagnant, as well as many other tricks of the trade.  I share all of this with my clients giving them the benefit of my experience.  I will help by providing you with support forums where others are working on achieving their goals, fun recipes that are fully in compliance with the plan, what we call fueling "hacks" to ensure you don't become fatigued with the plan, and even how to stay on the plan while dining out.